MY OFFERINGS

Tailored support to map your menstrual cycle and unlock its full potential

Whether you're new to cycle awareness or deepening your practice, these sessions help you understand your inner seasons, track patterns, and align with your physical, emotional, and energetic rhythms.

We explore themes like rest, rage, productivity, and feminine leadership — all through the lens of your unique cycle.

Talks, Workshops & Collaborations. Let’s bring menstruality into everyday spaces — schools, families, and communities.

Bringing cycle awareness into everyday life, homes, and relationships.

I offer inclusive, creative workshops and talks that explore cycle awareness in real life, accessible ways. Whether it’s a mother-daughter circle or community event, I create safe spaces to end the stigma and spark open, embodied conversation.

Support your team with menstrual cycle and conscious menopause literacy in the workplace.

I partner with companies to bring menstruality and menopause awareness into the workplace — helping teams understand how cyclical wellbeing impacts energy, focus, collaboration, and leadership.

Through tailored talks, workshops, and policy guidance, I offer practical tools that support employee wellbeing, reduce burnout, and create more inclusive, responsive work environments.

Ideal for women-led businesses, start-ups, and teams with a high percentage of women or people who menstruate. Small shifts can make a big impact.